I used to feel that I had it all figured out and I didn't need a "book" to help me. But then I started to stumble across some of these books and they helped me in so many ways! ...
Read More
I used to make excuses because it was easier...and now I know the things I am capable of. Sometimes I get giddy and excited thinking about what could be in a year or even five years. But I know if I don't push forward and make time for myself I will stay comfortable and still. I don't want to be comfortable......
Read More
I love my life but crying helps. It helps me get all of the crap out of my system. It helps me release the weight of constant go go go. I get 10 minutes to just be. Alone. In a Luke warm shower. Sometimes I don't cry sometimes I just stand in silence. ...
Read More
I see you all. Doing the best that you can. EVERY SINGLE DAY. It isn't easy. BUT YOU DO IT. EVERY SINGLE DAY. Right now things seem hard and nothing makes sense but one day it will and we just have to remember that every day we push through the physical and emotional obstacles is one day CLOSER to it all making sense....
Read More
Take the time to rest. To calm down. To stop being so anxious and stressed. Stop trying to control every situation. LET the laundry pile up. The more we try to control EVERYTHING the more stressed out we are going to be and the more doubt we are going to have about ourselves.
Breathe mama.
You are a good mother....
Read More
So how do we respond? With kindness, respect and grace. When children act out it is easy to assume they are being naughty on purpose or just being "bad" but most of the time there is a reason for it. Instead of labeling your child's behavior as just plain naughty stop and try to communicate in some sort of way....
Read More
We all want to be heard. Especially by our partner. We want their love and acceptance and to make sure that our relationship is healthy but sometimes, things change and we change so it is important to get back on track. We can do that by doing little things throughout the day here and there for our partner......
Read More
Focus on yourself in the new year and focus on what matters. Self growth and self love. Let go of everything that brings you sadness if it is people or things let it go and fill your life with positive....
Read More
All we can do is our best as parents but by focusing on calming down and recognizing that their attitude and behavior reflects off of yours. Keep that in mind and remember to stop and focus on your reaction and what they need from you before you speak in response to their behavior or something that they did....
Read More
Our children need us so be there. Listen to them and reassure them. Let them know no matter how young or how old they always have your support and guidance. Even on our hard days we have to remember they are sponges and will remember our words for a long time....
Read More
The house can wait. The kids will BE FINE. GO take that SUPER long bubble bath and have a glass of wine. GO spend time with friends without watching the clock. GO make sure you are taking care of YOU. ...
Read More
Car rides, relationships, at work, being alone and hearing a trigger sound, not having full control over a situation. The list goes on and on. Trust me sometimes I feel like it doesn't matter what I am doing that anxious feeling just creeps in and can ruin my day....
Read More
Sometimes I wish I could have enjoyed myself before marriage. I love my partner but is it wrong that I feel like I missed out?
depression/anxiety sucks. i am a stay at home mom who is now homeschooling and i feel like my husband looks at me like i don't do anything all day. sometimes i wonder if it would just be better if i went to work and we put the kids in daycare.
i'm so tired of friendships that feel like a game. if you are my friend, be consistent.